Jamaican Rice And Peas With Canned Beans: Best Flavorful Delight!

Make Jamaican rice and peas with canned beans for a quick and easy version of this traditional dish using canned beans, which saves time compared to using dried beans. This flavorful recipe combines coconut milk, red kidney beans, scotch bonnet pepper, and chicken broth with brown rice to create a delicious and hearty meal.

Enjoy the authentic taste of Jamaican cuisine in just 50 minutes. Forget the hassle of soaking and cooking dried beans and try this simplified version of Jamaican rice and peas with canned beans.

What Is Jamaican Rice And Peas

Jamaican Rice and Peas is a delicious and popular dish in Jamaican cuisine. Despite its name, it is not actually made with peas but with red kidney beans. This flavorful and hearty dish is a staple in the Caribbean and is often served as a side dish with various meat or fish dishes.

Ingredients

• 2 cups of long-grain white rice
• 1 can of red kidney beans
• 1 can of coconut milk
• 1 scotch bonnet pepper
• 2 cups of chicken broth
• 1 small onion, finely chopped
• 2 cloves of garlic, minced
• 2 tablespoons of vegetable oil
• Salt and pepper to taste

Traditional Recipe

1. Heat vegetable oil in a large pot over medium heat.
2. Add chopped onions and minced garlic to the pot and sauté until they become fragrant and onions turn translucent.
3. Add the rice to the pot and stir it well to coat it with oil and onions.
4. Add coconut milk, chicken broth, and scotch bonnet pepper to the pot. Stir well.
5. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a tight-fitting lid.
6. Simmer the rice on low heat for about 20 minutes or until the rice is cooked and all the liquid has been absorbed.
7. Remove the pot from the heat and let it sit, covered, for an additional 5 minutes.
8. Fluff the rice with a fork, remove the scotch bonnet pepper, and serve hot.

 

 

Variations

While the traditional Jamaican Rice and Peas recipe calls for red kidney beans and coconut milk, there are variations that can be made to suit individual preferences:

• Black beans: Substitute red kidney beans with black beans for a different flavor.
• No coconut milk: If you prefer a lighter version, you can omit the coconut milk and use water or broth instead.
• Vegetarian/Vegan: Skip the chicken broth and use vegetable broth instead to make this dish vegetarian or vegan-friendly.
• Additional spices: Some variations include adding spices like thyme, allspice, or ginger for added flavor.

Enjoy the rich and flavorful Jamaican Rice and Peas with your favorite main course or as a standalone dish!

Cooking Jamaican Rice And Peas With Canned Beans

Discover the delicious flavors of Jamaican Rice and Peas with Canned Beans. This easy recipe combines brown rice, red kidney beans, coconut milk, and scotch bonnet pepper for a tasty and satisfying meal. Enjoy the authentic taste of Jamaica in just a few simple steps.

Ingredients

• 1 cup of long-grain white rice
• 1 can of red kidney beans
• 1 cup of coconut milk
• 1 scotch bonnet pepper
• 2 cups of chicken broth

Preparation Steps

1. Start by rinsing the rice under cold water until the water runs clear.
2. In a large pot, combine the rinsed rice, canned beans (including the liquid), coconut milk, scotch bonnet pepper, and chicken broth.
3. Place the pot over medium heat and bring the mixture to a boil.
4. Once the mixture is boiling, reduce the heat to low and cover the pot with a lid.
5. Simmer the rice and peas for about 20 minutes, or until the rice is cooked and the liquid has been absorbed.
6. Remove the scotch bonnet pepper before serving.

And there you have it—delicious Jamaican rice and peas with canned beans! This traditional Caribbean dish is full of flavor and pairs perfectly with your favorite protein like jerk chicken or curry goat. The combination of coconut milk, kidney beans, and aromatic scotch bonnet pepper creates a rich and savory taste that will transport you to the sunny beaches of Jamaica. Give this recipe a try and impress your friends and family with your culinary skills!

Tips For Perfect Jamaican Rice And Peas

Discover the secret to perfect Jamaican Rice and Peas using canned beans. With a combination of brown rice, coconut milk, red kidney beans, scotch bonnet pepper, and chicken broth, you can create a flavorful and satisfying dish in just 50 minutes.

Try it today!

Avoiding Soggy Rice

One common issue when cooking Jamaican rice and peas is ending up with soggy rice. But fear not, here are a few tips to ensure that your rice turns out perfectly fluffy every time:

1. Do not over stir: When cooking the rice and peas, avoid stirring too much. Over-stirring can release excess starch from the rice, making it sticky and mushy. Instead, gently fluff the rice with a fork when it’s cooked.
2. Measure your water: It’s crucial to use the right amount of water when cooking rice. Too much water can result in a soggier texture. Follow the recommended rice to water ratio and avoid adding extra water.
3. Use a tight-fitting lid: When cooking rice and peas, make sure to cover the pot with a lid that fits tightly. This traps the steam inside, creating the perfect cooking environment for the rice. Do not lift the lid during the cooking process, as it can interrupt the steam and lead to unevenly cooked rice.
4. Let it rest: After the rice is cooked, let it rest with the lid on for a few minutes. This allows the steam to redistribute and ensures even moisture throughout the grains.

Choosing The Right Beans

When it comes to choosing the beans for your Jamaican rice and peas, you have two options: dried or canned. Here are a few considerations to help you make the best choice:

• Dried beans: Dried red kidney beans are traditionally used in Jamaican rice and peas. They offer a hearty and authentic flavor. However, dried beans require overnight soaking and longer cooking times, which may not be ideal for those who are short on time.
• Canned beans: Canned red kidney beans are a convenient alternative that cuts down on cooking time. They still provide great flavor and can be easily rinsed and added to your dish. Just remember to adjust the seasoning accordingly, as canned beans may contain added salt.

Ultimately, the choice between dried and canned beans depends on your preferences and time constraints. Both options can yield delicious results.

Frequently Asked Questions Of Jamaican Rice And Peas With Canned Beans

Why Is My Rice And Peas Soggy?

The rice and peas may be soggy because you either over-stirred the rice during cooking or added too much water to the pot. Ensure you stir the rice gently and use the correct amount of water for the best results.

What Type Of Rice Is Used In Jamaica?

Jamaican rice and peas are typically made with long-grain white rice or jasmine rice. Red kidney beans are traditionally used, but canned beans can also be used.

Why Are Beans Called Peas In Jamaica?

In Jamaica, beans are called peas because red kidney beans are used to make the traditional dish “rice and peas. “

Are Rice And Peas Healthy?

Yes, rice and peas are healthy. They provide essential nutrients, fiber, and plant-based protein.

Conclusion

Enjoy the rich flavors of Jamaican rice and peas with canned beans, a quick and easy dish that will transport your taste buds to the Caribbean. This version uses canned beans for convenience without compromising on taste. The creamy coconut milk, aromatic spices, and tender red kidney beans create a delicious and comforting dish that pairs perfectly with any main course.

Experience the vibrant flavors of Jamaica in your own kitchen with this simple yet flavorful recipe.